Sciatica, alternatively referred to as lumbar radiculopathy, is more appropriately a symptom rather than a diagnosis is more appropriately a symptom rather than a diagnosis since sciatica pain is derived from an irritation of the sciatic nerve. The function of a nerve includes relaying messages back and forth between your muscles and your brain.

While the true injury usually resides in the vertebrae and the muscles surrounding the lower spine, the pain is referred to the legs, thighs and even the feet. This is the case because the sciatic nerve, responsible for transferring sensory and motor information between the spine and legs, runs from the lower back (lumbar spine) where it exits the spinal canal, which houses the spinal cord, and then the main nerve carries down through the pelvis and splits into each leg. Thus, any pressure on the sciatic nerve resulting from a herniated disc in the lower spine, for example, refers pain into the legs.Sciatic pain can range from cramping sensations to shooting pain in the hip or down the leg as well as constant pain in the buttock and lower back.

True sciatica is technically defined by a pinching of the sciatic nerve. Typically those between the ages of 30 and 50 are more prone to back injury, most likely due to heavy physical labour or simply an over-exertion of the spine and surrounding muscles. Sciatica can be triggered by certain activities such as physical stress, poor posture and weight gain which increases pressure on the lower back.Generally, activities such as climbing stairs, walking, straightening the leg, and running agravate the nerve and increase the pain.

While a herniated disc in the lower back, from the lumbar vertebra L4-5 through the sacral vertebra S1-3,is the most common cause, other sources of sciatic nerve damage may include:

• spinal stenosis


• degenerative disc disease


• isthmic spondylolisthesis

Other related conditions: piriformis syndrome and sacroiliac joint dysfunction

The variety of the aforementioned causes of your sciatica emphasizes the importance of a proper diagnosis. Generally, sciatica can be resolved by identifying and treating the underlying cause. An MRI, CT scan, or nerve function test may be necessary in order to determine the specific cause of your sciatica.

Although sciatica often gets better without any treatment, the healing process can be enhanced by following a few simple guidelines. Most episodes of sciatica are once-in-a-lifetime; however, some people have a tendency to have a flare-up occasionally. It may be necessary to adopt a lifestyle of preventive measures if you're prone to sciatica.

Comfort measures for dealing with sciatic nerve problems may include physical therapy to help with muscle pain. If the pain is too intense for deep muscle massage, the therapist will often use sound wave technology such as our personal therapeutic ultrsound device. Ultrasound therapy has been proven beneficial in stimulating blood flow to the muscle mass.

A Back/Hip Inferno Wrap is one of the most helpful tools for treating a wide varity of sciatic back pain problems. Through the absorption of deep penetrating energy waves, tissues are safely and gently heated - increasing blood flow within the treated area. Your body’s natural response to this increased temperature is to try to maintain a condition of homeostasis — a balanced environment or state of equilibrium throughout the body. To do this, your body responds with a rapid increase in blood flow to the area (this is known as vasodilation), increasing the supply of nutrients to injured cells and flushing out toxins (including lactic acid, commonly found in trigger points) to promote healing. Our Back/Hip Inferno Wrap provides effective, non-invasive, non-addictive pain relief with no side effects.

Our Cold Compression Freezie Wraps are recommended by countless medical professionals. That's why we sell them, because they are the best. We have noticed over time that our customers are so fond of our cold wraps that they are frequently coming back and ordering a second one. The wraps are becoming very popular with baseball and soccer trainers, and the wraps can be conveniently stored in a cooler for quick application on the field when needed.

Ultrasound therapy is also a helpful tool for pain prevention of sciatic nerve related problems, and having a portable ultrasound device at home can be a powerful and convenient treatment tool. If you have symptoms or are recovering from a sciatic related injury or problem, using ultrasound on a regular basis before your activity or throughout the day will help relax your muscles, tendons and tissues, diminish pain and inflammation, soften scar tissue and contribute greatly to the healing of your injury.

If you suffer from pain after certain activities or movements use ultrasound therapy when you complete the activity and then rest. Limit the application of ultrasound to a couple of treatments per day (the manual will recommend treatment frequency depending upon the injury). In between ultrasound treatments, maximize your pain relief and injury recovery by using the Freezie Wrap for pain relief and damage control and the Inferno Wrap to speed healing and strengthen your weakened muscles. Proven Performance, Proven Relief - only found at MendMeShop.com. If you have been given a treatment plan by your health professional, make sure you adhere to it to ensure pain free living. In general, people who are committed to their therapies and exercises will have the best medical outcomes.