Lower back pain relief can be found by stretching out the muscles in the back. Pain receptors up and down the spine respond to the pull of tense muscles, often with intense pain. Keeping the muscles flexible and strong is your first step in finding lower back pain relief. If muscles are allowed to atrophy, the back pain will only get worse.

Any lower back pain that is persistent should be evaluated by a doctor, especially if the cause is unknown. Proper diagnosis leads to more effective pain relief. Conservative treatment including heat/ice therapy, anti-inflammatory medications, and simple exercises are often all that's needed to provide adequate lower back pain relief.

In addition to the usual conservative measures, many therapists and back care specialists have found the ultrasound technology is effective in promoting back pain relief. The portable therapeutic ultrasound (available only at MendMeShop) is the only unit guaranteed to be safe and effective when used according to our treatment guide.

With billions of dollars being spent every year searching for lower back pain relief, it's no surprise that our personal therapeutic ultrasound device is becoming more popular among athletes and home users. This affordable unit can be used daily in your home rather than making repeated trips to a physical therapist, chiropractor, or other healthcare provider for treatments.

An Inferno Wrap is one of the most helpful tools for a wide varity of painful muscle related problems. Through the absorption of deep penetrating energy waves, tissues are safely and gently heated - increasing blood flow within the treated area. Your body’s natural response to this increased temperature is to try to maintain a condition of homeostasis — a balanced environment or state of equilibrium throughout the body. To do this, your body responds with a rapid increase in blood flow to the area (this is known as vasodilation), increasing the supply of nutrients to injured cells and flushing out toxins (including lactic acid, commonly found in trigger points) to promote healing. Our Inferno Wraps provide effective, non-invasive, non-addictive pain relief with no side effects.

Our Cold Compression Freezie Wraps are recommended by countless medical professionals. That's why we sell them, because they are the best. We have noticed over time that our customers are so fond of our cold wraps that they are frequently coming back and ordering a second one. The wraps are becoming very popular with baseball and soccer trainers, and the wraps can be conveniently stored in a cooler for quick application on the field when needed.

If you suffer from pain after certain activities or movements use ultrasound therapy when you complete the activity and then rest. Limit the application of ultrasound to a couple of treatments per day (the manual will recommend treatment frequency depending upon the injury). In between ultrasound treatments, maximize your recovery by using the Freezie Wrap for pain relief and damage control and the Inferno Wrap to speed healing and strengthen your weakened muscles. Proven Performance, Proven Relief - only found at MendMeShop.com. If you have been given a treatment plan by your health professional, make sure you adhere to it to ensure pain free living. In general, people who are committed to their therapies and exercises will have the best medical outcomes.